"Fuel your body...Delight your senses"
Stephanie Brina-Herres, MS, RD, CDN
- Jul
9
2013
As part of former First Lady Michelle Obama’s signature “Let’s Move” initiative to end childhood obesity in America, on Tuesday, July 9, 2013 the second annual White House “Kids’ State Dinner” as a formal luncheon was scheduled to celebrate the winners of the 2013 Healthy Lunchtime Challenge.(2017 UPDATE NOTICE: Unfortunately, the Let’s Move website is no longer active since Michelle Obama is no longer the current First Lady.
You may find that previous availability of recipes and information from the Let’s Move program may have been scrubbed from other government related websites as well.)
Selected healthy focus recipes were featured at the luncheon. (Image of Kids’ State Dinner graphic property of Let’s Move and shown for identification purposes only).
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- May
12
2013
Since it is springtime, we thought it would be a good time to share some infotainment relative to various sensory elements that can set the tone for mealtimes.Those sensory elements can include, but are not limited to, ones which are visual in nature, or are from sound, are aromatic, pertain to taste, or are textural, all of which can influence the tone at mealtimes.
Sensory elements may interplay in multiple ways in terms of mealtime atmosphere as well, but that’s a topic for another time.
These principles can be especially beneficial to keep in mind if you have any family members or friends who are particularly sensitive to light, sound, smell, taste, or texture or otherwise cope with life issues such as those involved with hyperactivity or autism spectrum disorder.
You can apply what is known about sensory elements when setting the stage for any dining scenario as these principles can apply when preparing mealtimes for your own family unit or when you are involved in setting the stage for any get dining together(s) with others.
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- Aug
20
2012
Looking for some real food recipe ideas that kids can enjoy preparing with the family in the kitchen?Here are some suggestions from totally free, “kid friendly” eCookbooks you can easily view or download from the www.
Enjoy!
(Image of cover of “Fuel Up to Play 60 Beyond PB&J: Cooking with Kids” shown for identification purposes only)
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