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Variety of fruits, vegetables, and nuts.
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About

Welcome to the Sensory Nutrition Blog Site!

Welcome to Sensory Nutrition–please come in and enjoy the site.

The site was developed to share general food and nutrition related information. The primary author grew up in an Italian American family and Italians are passionate about life!  Every aspect of life is important to them⏤living, loving, spirituality, family, food, and all things cultural.

Although the qualified dietitian-nutritionist primary author may not be teaching in a college classroom or lab/test kitchen or in an adult education commercial kitchen at this time, that doesn’t mean you can’t read her latest blog entries now inspired by the remodeled home kitchen she currently uses. Hopefully some of her jottings will inspire you to expand your food and nutrition related horizons.

The doors here at Sensory Nutrition are usually open 24/7 (thanks to our talented webmaster), so come in and visit with us when YOUR schedule allows.

Any of us here would love to share some secrets and passion for preparing nutritious and delicious meals for small or large families and friends that work in this fast-paced, 21st-century lifestyle. From time to time professional colleagues might be invited as guest authors to stop by and through one or more Guest Blog(s) share their expertise with you, too!

Make time to enjoy life and enjoy real food to “Fuel your lifestyle ~ Delight your senses” …Come join us and find your own recipe for living a passionate life!

Qualified Dietitian-Nutritionist Professional Background

Sensory Nutrition was developed by an American Heart Association award-winning nationally qualified Registered Dietitian (RD)/ Registered Dietitian Nutritionist (RDN) who has lived in some six different states. She has held either an active or inactive state specific dietetic credential depending upon state particulars such as a Certified Dietitian Nutritionist (CDN) or a Licensed Dietitian Nutritionist (LDN).

The idea of this site is to share gained expertise (both the primary author’s and that of her colleagues) with the public in an open forum environment that is a virtual “classroom without walls” accessible to all.

With a strong background built over some five decades, the primary author’s background includes working as a seasoned clinician, consultant, educator (including full-time professor), presenter, author, researcher, program coordinator, consumer scientist (including recipe developer), advocate, counselor, coach, and mentor.

The primary author completed her Bachelor of Science Degree (B.S.) in Food and Nutrition at the University of Rhode Island. She completed her Dietetic Internship outside of Chicago at the former Lutheran General Hospital.

She earned her Master of Science Degree (M.S.) in Nutrition Science from Case Western Reserve University in Cleveland.  She has completed numerous additional graduate courses in Nutrition Science and in Education and is always learning, availing herself of numerous continuing education opportunities.

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Mission Statement

Our mission is to offer a blog that encourages you to expand your sensory enjoyment of tasty food, rich in vital nutrients, to help you maximize your health and enjoy a flavorful life. See it, Smell it, Taste it!

Welcome

Welcome to Sensory Nutrition! Please come in and join Stephanie and the rest of the staff here.

The doors at Sensory Nutrition are usually open 24/7, so come in and visit with us when YOUR schedule allows. We would love to share some of our secrets for nutritious and delicious meals you can make as part of your busy 21st century lifestyle.

Whether cooking for one or for many, our motto is: Get more out of life and enjoy life more.

Let food be your source of nutrients to fuel your lifestyle and delight your senses!

Archives

  • May 2018 (1)
  • March 2015 (1)
  • June 2014 (2)
  • March 2014 (4)
  • July 2013 (1)
  • June 2013 (1)
  • May 2013 (4)
  • April 2013 (4)
  • March 2013 (4)
  • February 2013 (4)
  • January 2013 (5)
  • December 2012 (8)
  • November 2012 (5)
  • October 2012 (5)
  • September 2012 (4)
  • August 2012 (5)
  • July 2012 (8)
  • June 2012 (9)
  • May 2012 (5)
  • April 2012 (5)
  • March 2012 (7)
  • February 2012 (7)
  • January 2012 (7)
  • December 2011 (17)
  • November 2011 (23)

Recent Comments

  • Stephanie on Fearless Holiday Baking With Yeast Part 1 of 2
  • Judy Wagg on Fearless Holiday Baking With Yeast Part 1 of 2
  • Rakibul Siddiki on Dishwasher Buying Considerations
  • Eloise Catron on Dishwasher Buying Considerations
  • Rohit mehta on Tasty Food Can Be Both Delicious and Nutritious

About Stephanie

Stephanie grew up in an Italian family and Italians are passionate about life! Every aspect of life is important to them: living, loving, spirituality, family, food, and all things cultural.

Stephanie is an American Heart Association award winning Registered Dietitian (RD) and NY State credentialed Certified Dietitian-Nutritionist (CDN).

With solid expertise built over more than three decades of practice and spanning six states, Stephanie's background includes being a seasoned clinician, consultant, educator (including full-time professor), presenter, author, researcher, program coordinator, consumer scientist (including recipe developer), advocate, counselor, coach, and mentor.

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