(November 8, 2013 NOTE: This blog post has been significantly updated since originally posted. You might want to also see these related blog posts: Holiday Baking- Does Your Choice of Flour Really Matter? Gluten-Free Update January 2012 Including Apps Gluten-Free Update Potpourri Gluten Free Update June 2012 November 2012 Potpourri: Gluten; Diabetes; 2013 Women’s Heart Health ) The holidays are exciting and everyone looks forward to them, although if you need to follow a special diet, it may be a bit disconcerting to think about how to handle a wide range of holiday situations. How do you deal with invitations to
Food Safety App Holiday time is a busy time for everyone. It is easy to get so caught up in the hustle and bustle of the season that one can lose track of time and/or could easily forget some critical aspects of proper food handling. Staying on top of food safety awareness can mean the difference between a Happy Holiday or running the risk of needless food poisoning that could have been avoided. (Photo of fresh, whole, skin-on, bone-in, unbrined, plain, raw 6.63 pound turkey breast ready for oven roasting shown prior to adding any herbs and/or spices, basting, etc.
Many people are considering the merits of a Whole Food focus basis for planning their upcoming Thanksgiving meal. Of course, the most important aspect of Thanksgiving is truly the opportunity give thanks for the blessings in our lives and to share that sentiment while being able to spend time with family and friends, so any food choices should enhance that overall experience. Memories of Thanksgivings past are connected to our emotional perceptions of those times, so there are sounds, sights, smells/aromas, tastes, textures that all contributed to the sensory perceptions we have locked in our memory banks of those special
We’re in the process of updating the blog site a bit and wanted to share some details quickly this Spring: 1. A Gluten-Free Play Dough (aka play doh) recipe is available at the Celiac Kids Recipes website (courtesy of the Celiac Sprue Association) as of the date of this blog post. Please consider that if a child (or an adult who plays with a child!) in your circle either is sensitive to gluten or has gluten enteropathy, or plays with another child (or adult!) who might need to remain gluten-free, this could be a worthwhile consideration. (Graphic courtesy of Alexbruda over at rgbstock.com) 2. A
•New or updated apps: The Gluten Detective (less than $3USD) version 1.0 by Academy of Nutrition and Dietetics compatible with iPhone, iPod touch and iPad. The app description states that it is designed as follows: “Gluten Detector tool helps you read labels and identify gluten-containing ingredients, FAQs on food labeling, gluten, celiac disease, and more. Create your own shopping list and e-mail it to friends or family. Tips on gluten-free grains, avoiding cross-contamination, and more. Link to the Academy of Nutrition and Dietetics’ Find a Registered Dietitian.” Gluten Free Registry: version 2.0 under $2 USD by Gluten Free Registry LLC compatible with iPhone, iPod