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Category: real food

Celebrity Chefs Echoing Food Portion of RD Food & Nutrition Messages

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Fame. It influences people, whether members of the public are willing to admit that or not. Fame allows others to get their message out and have the opportunity for it to possibly be heard. RDs have been trying to convince people for decades that taking “small steps” when it comes to eating real food and changing food buying, storage, preparation and eating patterns do matter–that they can really make a HUGE collective difference in people’s lives when all those small steps are added together. Yet many people have simply either ignored/tuned out the RDs in far too many instances, or

Read MoreCelebrity Chefs Echoing Food Portion of RD Food & Nutrition Messages

Posted in #10MinuteFlavor, Farmers Market, Nutrition, Organic, real food, Spices, Wellness
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Our mission is to offer a blog that encourages you to expand your sensory enjoyment of tasty food, rich in vital nutrients, to help you maximize your health and enjoy a flavorful life. See it, Smell it, Taste it!

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About Stephanie

Stephanie grew up in an Italian family and Italians are passionate about life! Every aspect of life is important to them: living, loving, spirituality, family, food, and all things cultural.

Stephanie is an American Heart Association award winning Registered Dietitian (RD) and NY State credentialed Certified Dietitian-Nutritionist (CDN).

With solid expertise built over more than three decades of practice and spanning six states, Stephanie's background includes being a seasoned clinician, consultant, educator (including full-time professor), presenter, author, researcher, program coordinator, consumer scientist (including recipe developer), advocate, counselor, coach, and mentor.

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