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Category: Desserts

Holiday Baking – Developing Flavor Notes in Cookies

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As part of our Holiday Baking series of blog posts, today the focus will be on ways to develop more flavor notes in cookies to increase your sensory enjoyment of them. A variation of a sugar cookie that so many people enjoy is some version of a chocolate chip cookie.  Everyone has their favorite variation of the classic recipe, however, not everyone may be making the dough 1-2 days ahead of time before baking it off. Why make and refrigerate dough 1-2 days in advance then of when you plan to bake the cookies?  Read on to find out the

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Posted in Desserts, Holiday Baking

Holiday Baking – What’s Fat Got To Do With It?

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To create different cookie varieties, one “tweaks” a basic formula, resulting in a plethora of possibilities. We mentioned about that formula or ratios concept in a 28Nov2011 post. Today’s blog post mentions one of those other ingredients commonly found in cookies…fat.

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Posted in Desserts, Holiday Baking, Nutrition

Holiday Baking – Keep Some Flavor, Skip Some Fat

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Want to lower the fat content of your holiday baked goods, but not quite sure how to accomplish that? Read today’s blog for some helpful suggestions that may help you keep some flavor, but skip some fat.

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Posted in Desserts, Holiday Baking, Nutrition1 Comment on Holiday Baking – Keep Some Flavor, Skip Some Fat

Fat Substitutions For Holiday Baking (pdf “Free Gift” download)

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At our Facebook listing, there’s now a “Free Gift” option you can click on. It is located in the left hand column. Look for the grey box with a white “star” in it that says “Free Gift” and you’ll find it is waiting for you. The “Free Gift” is available to anyone who has chosen to press the “LIKE” button for the Sensory Nutrition page on Facebook.

Read MoreFat Substitutions For Holiday Baking (pdf “Free Gift” download)

Posted in Christmas, Desserts, Holiday Baking, Nutrition, Recipe, Rolls, Thanksgiving
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Our mission is to offer a blog that encourages you to expand your sensory enjoyment of tasty food, rich in vital nutrients, to help you maximize your health and enjoy a flavorful life. See it, Smell it, Taste it!

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Welcome to Sensory Nutrition! Please come in and join Stephanie and the rest of the staff here.

The doors at Sensory Nutrition are usually open 24/7, so come in and visit with us when YOUR schedule allows. We would love to share some of our secrets for nutritious and delicious meals you can make as part of your busy 21st century lifestyle.

Whether cooking for one or for many, our motto is: Get more out of life and enjoy life more.

Let food be your source of nutrients to fuel your lifestyle and delight your senses!

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About Stephanie

Stephanie grew up in an Italian family and Italians are passionate about life! Every aspect of life is important to them: living, loving, spirituality, family, food, and all things cultural.

Stephanie is an American Heart Association award winning Registered Dietitian (RD) and NY State credentialed Certified Dietitian-Nutritionist (CDN).

With solid expertise built over more than three decades of practice and spanning six states, Stephanie's background includes being a seasoned clinician, consultant, educator (including full-time professor), presenter, author, researcher, program coordinator, consumer scientist (including recipe developer), advocate, counselor, coach, and mentor.

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