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Category: Flavonols

Springtime Chocolate Bloom

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Springtime conjures up images associated with the season of specialty chocolate bunnies, Easter chocolate eggs, and more. Easter is coming on March 31, 2013 (except for those who belong to the Eastern Orthodox Church and celebrate it on May 5, 2013). Image of chocolate eggs courtesy of gesinek at rgbstock.com. As Lent ends, often consumers look at engaging in some type of chocolate indulgence. Those of the Jewish faith in the USA who celebrate Passover from sunset on March 25, 2013 through April 2, 2013 may also consider a Kosher chocolate indulgence as well. If chocolate has been properly stored,

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Posted in cacao, Chocolate, Chocolate Liquor, Cocoa, Easter, Flavonoids, Flavonols, Passover

Demystifying Chocolate and Cacao Part 3 of 3

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In Part 1 of this blog series we provided some background on chocolate and cacao including some cultural information surrounding the growing of theobroma cacao trees around the world and processing cacao beans from grower through manufacturer. In our Part 2 of 3 blog post we discussed some of the best known varieties of cacao trees, as well as some of the flavor notes associated with beans grown in different places in the world. Choco pieces courtesy of lusi via rgbstock.com. In this blog post, we’ll provide some infotainment regarding perceptions of “chocolate cravings” and a bit about flavor sprays,

Read MoreDemystifying Chocolate and Cacao Part 3 of 3

Posted in Anti-Inflammatory, Anti-Oxidant, cacao, Caffeine, Chocolate, Cocoa, Flavonoids, Flavonols, Nutrition, Supplements, Valentine's Day

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Our mission is to offer a blog that encourages you to expand your sensory enjoyment of tasty food, rich in vital nutrients, to help you maximize your health and enjoy a flavorful life. See it, Smell it, Taste it!

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About Stephanie

Stephanie grew up in an Italian family and Italians are passionate about life! Every aspect of life is important to them: living, loving, spirituality, family, food, and all things cultural.

Stephanie is an American Heart Association award winning Registered Dietitian (RD) and NY State credentialed Certified Dietitian-Nutritionist (CDN).

With solid expertise built over more than three decades of practice and spanning six states, Stephanie's background includes being a seasoned clinician, consultant, educator (including full-time professor), presenter, author, researcher, program coordinator, consumer scientist (including recipe developer), advocate, counselor, coach, and mentor.

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