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2012 “Action Steps for Wellness” Calendar

Posted on December 10, 2011, updated on December 10, 2011 by Stephanie.

Wellness Focus Calendar/Activity Planners 2012 Versions

(also last thoughts on 2011 versions)

Just in case you might be interested, there is a nice 2012 American Institute for Preventive Wellness “Action Steps for Wellness” focus Calendar available as a .pdf that you can download as of today’s blog posting date.

If you happen to be involved in any health and wellness planning activities for 2012, then here you’ll find a Wellness Activity Planner for 2012.

BTW, the 2011 “Action Steps for Wellness” Calendar as of this posting date was also still available and many of those action steps are good ones to keep in mind as we prepare to usher in a New Year 2012!

Continue to have a great Holiday Season 2011 and start planning ahead for protecting your health in 2012!


About Stephanie

Stephanie grew up in an Italian family and Italians are passionate about life! Every aspect of life is important to them: living, loving, family, food, and all things cultural. Stephanie is an American Heart Association award-winning professional and also is a Registered Dietitian (RD)/Registered Dietitian Nutritionist (RDN) and is a State credentialed certified / Licensed Dietitian Nutritionist.

View all posts by Stephanie

Posted in Fitness, Nutrition, Wellness

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Holiday Baking – Keep Some Flavor, Skip Some Fat
Fat Substitutions For Holiday Baking (pdf “Free Gift” download)

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About Stephanie

Stephanie grew up in an Italian family and Italians are passionate about life! Every aspect of life is important to them: living, loving, spirituality, family, food, and all things cultural.

Stephanie is an American Heart Association award winning Registered Dietitian (RD) and NY State credentialed Certified Dietitian-Nutritionist (CDN).

With solid expertise built over more than three decades of practice and spanning six states, Stephanie's background includes being a seasoned clinician, consultant, educator (including full-time professor), presenter, author, researcher, program coordinator, consumer scientist (including recipe developer), advocate, counselor, coach, and mentor.

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